We offer gift certificates for all of our services. How about a healing massage for your loved one for Christmas or their birthday, or any day to show them you care!
Thai Yoga Bodywork- Originated in Thailand possibly India. The client is in comfortable loose clothing like sweat pants,etc. The session is done on a mat on the floor. The client is moved into various yoga positions while focusing on the breath. The practitioner uses her body weight for leverage during the session for optimum results. The practitioner uses thumbs, palms, feet, elbows while compressing the energy lines along the body releasing stress, tension, and revitalizing the body.The session lasts 1.5 hrs.
Chavutti Thirummal - originated in India. This is a bodywork done on a mat on the floor. The practitioner uses his body weight for leverage, and uses his feet to massage the client. It is a very deep work and results in great relaxation and rejuvenation.
Vegetarian Cooking Class - 1.5 hr class includes a choice of around the world vegetarian cuisine: Irish,Italian, Indian, Greek, Lebanese
Wellness consultations- This can be done in person, or on the phone. This is an interactive educational coaching session. It involves listening to your needs and then guiding you to healthy choices based on yoga, meditation, diet, healthy lifestyle, forgiveness, etc.
Emotional Freedom Technique - developed by Gary Craig. Wherever there is an energy glitch in the body results in a disturbance in the energy field. This school of thought says that repairing the glitch results in more integration in the whole system. This works with acknowledgement of the issue ie, lack of motivation,etc. and tapping on acupuncture points to release negative thought patterns. It is a very effective noninvasive technique.
Health Coaching - Do you want to keep your hair on your head, the smile on your face, not lose your grace, with a bounce in your step no matter the age , passionately alive with each breath,aging with grace. Call me for a 30 min/ telecoaching done by phone, no fee complimentary session
Please call us at 376-4601 to book your appointment NOW!Please note that all services provided are preventive, stress reduction/educational services and do not replace the care of a physician.